Meet the Nike Metcon 9, the shoe that makes it all worth it. Improved from its previous predecessor, the Metcon 9 comes with a larger Hyperlift plate in the heel and added rubber rope wrap. Whatever your “why” is for working out, the Metcon 9 is the answer. Sworn by some of the greatest athletes in the world, this shoe is for everyone: lifters, trainers, go getters, and anybody who wants to deliver day after day. Dominate every workout with the help of the Metcon 9.